Social/Emotional Well-Being Resources

call ***If you are experiencing a life threatening emergency please call 911 immediately. If you are experiencing a crisis or suicidal thoughts, please call the EMPACT National Suicide Hotline at 800-SUICIDE or the Maricopa Crisis/Suicide Line at 480-784-1500.***

 

 

We know how stressful things can be right now- we feel it too!- and have included some resources to help you navigate these challenging times. You can find additonal resources under social/emotional well being below.

Saguaro's Social Worker has a google classroom if you need to talk:

Mrs. Hickman’s Google Classroom id is gwrhk5y, her email is mhickman@susd.org

Suicide Prevention Webinars: How should parents respond if their child says a friend might be thinking about suicide? SOS Signs of Suicide is presenting two free webinars to educate middle and high school parents about how to ACT (Acknowledge, Care, Tell) if they’re concerned about a young person in their life. Register for Helping Your Child Save a Life for one of the following dates:

--Sept. 10, World Suicide Prevention Day, 7-7:30 p.m. ET

--Sept. 23, 1-1:30 p.m. ET

Online Support for Increased Anxiety

Try SUSD's Virtual Calming Room designed to relax and soothe the weary  mind. Click HERE for virtual calming room

SUSD Resources 

Maricopa Teen Resources

*Saguaro and SUSD does not endorse or promote any of the following sites or interventions. They are merely a starting place to explore and research on your own.

Coping with Anxiety Ted Talk

Mindfulness Apps

4 Square breathing

Surviving a Break-Up

Personal Plan to Manage Stress

Article: Online Support groups for Anxiety

Article: How Teenagers Can Protect Their Mental Health During COVID 19